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Crispy Garlic Mushrooms



Ingredients
  • 6-8 ounce carton mushrooms small to medium sized mushrooms
  • ⅓ cup almond flour
  • ⅓ cup raw sunflower seeds ground
  • 1 tsp garlic powder
  • ½ tsp sea salt
  • ½ tsp paprika
  • ¼ tsp dried parsley
  • 1 tbsp parmesan cheese *optional omit if dairy free
  • 1 xl egg beaten
  • ½ tbsp butter melted * omit if dairy free
  • 1 tbsp avocado oil or olive oil
  • 1 quart medium to large zippered bag 1




NEXT Instructions you can go  HERE

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